Welcome to Fitnessbaddies.com! 

My name is Joy Victoria (and I believe in fitness! :P) and I am a personal trainer, strength coach, and online coach based out of the Equinox gym in downtown Toronto, Ontario. I had the pleasure of working for 2 years at the St Johnsbury Academy as a high school strength coach and a semester with the Athletic Training Department of Lyndon State College. I have two beautiful children, love books, all sorts of food and staring at butts for work purposes! I follow evidence-based approaches, love calling out popular training and nutrition bullshit, and have a deep and abiding love for the science of strength. Read, like, share, argue and come back for more. Find me on social media through the links below.