Workouts & Exercises
-
Best Low Top Boxing Shoes
Did you know that in an exercise such as boxing, the shoes you wear can have an impact on your…
Read More » -
Exercise Bike With Back Support
As part of building my own home gym, I’ve been looking all around the internet for a good cardio solution.…
Read More » -
Increasing Your Neck Muscle Mass (And How to Use a Neck Harness!)
Joe Rogan fanatics can eat your heart out, as I’m finally going to cover how you can use a neck…
Read More » -
Outdoor Heavy Bag Stand: Which Are the Best Ones?
In this article, I’ll be going over everything you need to know in order to figure out the best outdoor…
Read More » -
Reverse Pyramid Training Full Guide – Here’s What You Need to Know About This Training Style
The more people you talk to in a gym, the more theories you’ll hear about what works best… Some claim…
Read More » -
Backyard Gym Shed
I’ve been meaning to jump on the “garage Gym” craze for a while now, and this year I finally got…
Read More » -
How and Why: Squat to Overhead Press
The squat to overhead press makes for an amazing addition to your overall workout routine – it’s convenient, hones in…
Read More » -
Shoulder Press Vs Lateral Raise: Which Is the Better Upper Body Exercise?
Lateral raise and shoulder press are the bread and butter of building a stronger upper body, but when it comes…
Read More » -
Sufferfest Vs. Zwift
Indoor training platform is a dynamic space, with new entrants making their way into the business and the industry giants…
Read More » -
Looking to Burn More Calories? Here’s How to Lose Weight Fast Using Peloton’s Bike
You must have heard about all the hype peloton has been getting. It is an excellent choice if you are…
Read More »