Exercise How-To Guides & Workout Tips and Training Routines
Here you are going to find my write ups and training how to's on exercises and workouts.
These articles will show you a variety of different information but will all be related to exercises and workout routines.
![Know everything about one arm pull up progression](https://www.fitnessbaddies.com/wp-content/uploads/2023/03/Know-everything-about-one-arm-pull-up-progression--300x166.png)
One Arm Pull Up Progression Explained in Small Details
![ReVerse Pyramid Training What You Need to Know](https://www.fitnessbaddies.com/wp-content/uploads/2023/02/ReVerse-Pyramid-Training-What-You-Need-to-Know-300x207.png)
Reverse Pyramid Training Full Guide – Here’s What You Need to Know About This Training Style
![Sumo Deadlift vs Sumo Squat - Know more here](https://www.fitnessbaddies.com/wp-content/uploads/2023/01/Sumo-Deadlift-vs-Sumo-Squat-Know-more-here-300x136.png)
Sumo Squat Vs Sumo Deadlift – Which One Is Better for You?
![](https://www.fitnessbaddies.com/wp-content/plugins/thrive-visual-editor/editor/css/images/featured_image.png)
Exercise Guide for Building Shoulder Strength: Front Plate Raise vs. Dumbbell Front Raise
![](https://www.fitnessbaddies.com/wp-content/plugins/thrive-visual-editor/editor/css/images/featured_image.png)
Home Gym Design: Hulkfit Cable Crossover Review
![Negative Pull Ups vs. Assisted Pull Ups- Which is Better](https://www.fitnessbaddies.com/wp-content/uploads/2022/08/Negative-Pull-Ups-vs.-Assisted-Pull-Ups-Which-is-Better-300x183.png)
Negative Pull Ups vs. Assisted Pull Ups: Which is Better?
![Understand Congdon Curls – How to Perform the Exercise by the Book](https://www.fitnessbaddies.com/wp-content/uploads/2022/09/Understand-Congdon-Curls-–-How-to-Perform-the-Exercise-by-the-Book-300x183.png)
Understand Congdon Curls – How to Perform the Exercise by the Book
![Everything You Need to Know About the Flip Grip Twist Tricep Kickbacks](https://www.fitnessbaddies.com/wp-content/uploads/2022/09/Everything-You-Need-to-Know-About-the-Flip-Grip-Twist-Tricep-Kickbacks-300x183.png)
Everything You Need to Know About the Flip Grip Twist Tricep Kickbacks
![100 Lunges A Day](https://www.fitnessbaddies.com/wp-content/uploads/2022/09/100-Lunges-A-Day-300x183.png)
Find Out How 100 Lunges A Day Can Help You With Your Fitness Journey
![Understanding Push Ups and How They Can Give You a Bigger Chest](https://www.fitnessbaddies.com/wp-content/uploads/2022/09/Understanding-Push-Ups-and-How-They-Can-Give-You-a-Bigger-Chest-300x183.png)
Understanding Push Ups and How They Can Give You a Bigger Chest
![FulGaz vs Rouvy](https://www.fitnessbaddies.com/wp-content/uploads/2022/09/FulGaz-vs-Rouvy-300x183.png)
Looking Into and Comparing Indoor Training Platforms – FulGaz vs. Rouvy
![Shoulder Press Vs Lateral Raise](https://www.fitnessbaddies.com/wp-content/uploads/2022/09/Shoulder-Press-Vs-Lateral-Raise-300x183.png)
Shoulder Press Vs Lateral Raise: Which Is the Better Upper Body Exercise?
![Squat to Overhead Press](https://www.fitnessbaddies.com/wp-content/uploads/2022/09/Squat-to-Overhead-Press-300x183.png)
How and Why: Squat to Overhead Press
![How Many Sit-Ups Should I do a Day](https://www.fitnessbaddies.com/wp-content/uploads/2022/09/How-Many-Sit-Ups-Should-I-do-a-Day-300x183.png)
Answering the Question- How Many Sit-Ups Should I do a Day?
![Power Clean vs Squat Clean](https://www.fitnessbaddies.com/wp-content/uploads/2022/09/Power-Clean-vs-Squat-Clean-300x183.png)
Unraveling What You Need to Know About Lifting Techniques- Power Clean vs. Squat Clean
![3 Day Protein Shake Diet](https://www.fitnessbaddies.com/wp-content/uploads/2022/08/3-Day-Protein-Shake-Diet-300x183.png)
3 Day Protein Shake Diet: I Tried It, Here Is What I Learned
![The Meal Guide You Need for An Upcoming Road Trip or Travel](https://www.fitnessbaddies.com/wp-content/uploads/2022/05/The-Meal-Guide-You-Need-for-An-Upcoming-Road-Trip-or-Travel-300x183.png)
The Meal Guide You Need for An Upcoming Road Trip or Travel
![A Definitive Guide to Meal Replacement Alternatives](https://www.fitnessbaddies.com/wp-content/uploads/2022/05/A-Definitive-Guide-to-Meal-Replacement-Alternatives-300x184.png)
A Definitive Guide to Meal Replacement Alternatives
![A Look Into Calisthenics And Why They Are Fitness Routine Worthy](https://www.fitnessbaddies.com/wp-content/uploads/2022/05/A-Look-Into-Calisthenics-And-Why-They-Are-Fitness-Routine-Worthy--300x184.png)
A Look Into Calisthenics And Why They Are Fitness Routine Worthy
![Have you Been Struggling to Lose Weight - Find out How to Without Exercise and Diet](https://www.fitnessbaddies.com/wp-content/uploads/2022/05/Have-you-Been-Struggling-to-Lose-Weight-Find-out-How-to-Without-Exercise-and-Diet-300x184.png)
Have you Been Struggling to Lose Weight? Find out How to Without Exercise and Diet
![Do Keto Meal Replacement Shakes Work Learn How to Prepare Keto Meal Replacement Shakes](https://www.fitnessbaddies.com/wp-content/uploads/2022/05/Do-Keto-Meal-Replacement-Shakes-Work-Learn-How-to-Prepare-Keto-Meal-Replacement-Shakes--300x184.png)
Do Keto Meal Replacement Shakes Work? Learn How to Prepare Keto Meal Replacement Shakes
![The REAL Score on Ka’chava Plant-based Meal Shake – Is it Worth the Hype](https://www.fitnessbaddies.com/wp-content/uploads/2021/11/The-REAL-Score-on-Kachava-Plant-based-Meal-Shake-–-Is-it-Worth-the-Hype-300x183.png)
Is Ka’chava Good for You? Yes, – What’s so Healthy about it?
![How to Lose Weight Using a Rowing Machine – What to Know Before Your Workout](https://www.fitnessbaddies.com/wp-content/uploads/2022/03/How-to-Lose-Weight-Using-a-Rowing-Machine-–-What-to-Know-Before-Your-Workout-300x183.png)
How to Lose Weight Using a Rowing Machine – What to Know Before Your Workout
![Looking to Burn More Calories - We Address How to Lose Weight Using Peloton](https://www.fitnessbaddies.com/wp-content/uploads/2022/03/Looking-to-Burn-More-Calories-We-Address-How-to-Lose-Weight-Using-Peloton-300x183.png)
Looking to Burn More Calories? Here’s How to Lose Weight Fast Using Peloton’s Bike
![The Best Employable Approach on How to Lose Weight Using a Waist Trainer](https://www.fitnessbaddies.com/wp-content/uploads/2022/03/The-Best-Employable-Approach-on-How-to-Lose-Weight-Using-a-Waist-Trainer-300x183.png)
The Best Approach on How to Lose Weight Using a Waist Trainer
![How to Lose Weight Using Recumbent Bike – Tips and Tricks to Rush the Fat Burning Process](https://www.fitnessbaddies.com/wp-content/uploads/2022/03/How-to-Lose-Weight-Using-Recumbent-Bike-–-Tips-and-Tricks-to-Rush-the-Fat-Burning-Process-300x183.png)
How to Lose Weight Using Recumbent Bike – Tips & Tricks to Rush the Fat Burning Process
![5 Essential Exercises for Seniors – What Kind of Physical Activity Do You Need](https://www.fitnessbaddies.com/wp-content/uploads/2022/03/5-Essential-Exercises-for-Seniors-–-What-Kind-of-Physical-Activity-Do-You-Need-300x183.png)
5 Essential Exercises for Seniors – What Kind of Physical Activity Do You Need?
![5 Essential Fitness Exercises to Transform Yourself at Home](https://www.fitnessbaddies.com/wp-content/uploads/2022/03/5-Essential-Fitness-Exercises-to-Transform-Yourself-at-Home-300x183.png)
5 Essential Fitness Exercises to Transform Yourself at Home
![How to Lose Weight Using Resistance Bands – 5 Exercises to Burn Stubborn Fat](https://www.fitnessbaddies.com/wp-content/uploads/2022/03/How-to-Lose-Weight-Using-Resistance-Bands-–-5-Exercises-to-Burn-Stubborn-Fat-300x183.png)
How to Lose Weight Using Resistance Bands – 5 Exercises to Burn Stubborn Fat
![Top 5 Essential Core Exercises – The Necessity of Core Training](https://www.fitnessbaddies.com/wp-content/uploads/2022/03/Top-5-Essential-Core-Exercises-–-The-Necessity-of-Core-Training-300x183.png)
Top 5 Essential Core Exercises – The Necessity of Core Training
![5 Essential Bodyweight Exercises and How to Optimize Your Workouts](https://www.fitnessbaddies.com/wp-content/uploads/2022/03/5-Essential-Bodyweight-Exercises-and-How-to-Optimize-Your-Workouts-300x183.png)
5 Essential Bodyweight Exercises & How to Optimize Your Workouts
![5 Essential Kettlebell Exercises and How the Kettlebell Works on Your Body](https://www.fitnessbaddies.com/wp-content/uploads/2022/03/5-Essential-Kettlebell-Exercises-and-How-the-Kettlebell-Works-on-Your-Body-300x183.png)
5 Essential Kettlebell Exercises & How the Kettlebell Works on Your Body
![Here are more answers to your questions on kettlebell workouts](https://www.fitnessbaddies.com/wp-content/uploads/2022/05/Here-are-more-answers-to-your-questions-on-kettlebell-workouts-300x218.png)
How I Built Wide Hips Without Exercising At All – Carrie June
![How to Get Abs in 2 Weeks for Guys](https://www.fitnessbaddies.com/wp-content/uploads/2022/04/How-to-Get-Abs-in-2-Weeks-for-Guys-300x183.png)
How to Get Abs in 2 Weeks for Guys
![Is IFit Worth It – how Much Does It Cost - Review & Comparison](https://www.fitnessbaddies.com/wp-content/uploads/2022/04/Is-IFit-Worth-It-–-how-Much-Does-It-Cost-Review-Comparison-300x183.png)
Is IFit Worth It? – how Much Does It Cost? Review & Comparison
![The Booty Belt Workout – Is This Booty Workout System Really Worth it](https://www.fitnessbaddies.com/wp-content/uploads/2022/01/The-Booty-Belt-Workout-–-Is-This-Booty-Workout-System-Really-Worth-it-300x183.png)
The Booty Belt Workout – Is This Booty Workout System Really Worth it?
![](https://www.fitnessbaddies.com/wp-content/plugins/thrive-visual-editor/editor/css/images/featured_image.png)
BWSS Adjustable Dumbbells vs Cheaper Options In 2023 (Review And Comparison)
![The 7 Best Hack Squat Machines Worth Your Money In 2021](https://www.fitnessbaddies.com/wp-content/uploads/2021/01/The-7-Best-Hack-Squat-Machines-Worth-Your-Money-In-2021-300x183.png)
The 7 Best Hack Squat Machines Worth Your Money In 2023
![4 Gauge Pre-Workout Review - A Major Hit or a Super Dud](https://www.fitnessbaddies.com/wp-content/uploads/2022/01/4-Gauge-Pre-Workout-Review-A-Major-Hit-or-a-Super-Dud-300x183.png)
4 Gauge Pre-Workout Review: MY Customer Opinion 2023
![Freestanding vs. Heavy Bags](https://www.fitnessbaddies.com/wp-content/uploads/2022/01/Freestanding-vs.-Heavy-Bags-300x183.png)
Free Standing Heavy Bag vs Hanging – Which is Better? Comparison
![Can You Use iFit With Any Treadmill - Everything You Need to Know](https://www.fitnessbaddies.com/wp-content/uploads/2022/01/Can-You-Use-iFit-With-Any-Treadmill-Everything-You-Need-to-Know-300x183.png)
Can You Use iFit With Any Treadmill? Everything You Need to Know
![Learning How to Do a Planche](https://www.fitnessbaddies.com/wp-content/uploads/2021/11/Learning-How-to-Do-a-Planche-300x183.png)
Learning How to Do a Planche (or Planche Lean): Impress Your Friends with Your STRENGTH!
![Best Standing Punching Bags – Affordable Freestanding Picks](https://www.fitnessbaddies.com/wp-content/uploads/2021/11/Best-Standing-Punching-Bags-–-Affordable-Freestanding-Picks-300x183.png)
Best Free Standing Heavy Bags of 2023 – My Personal Top Picks Reviewed
![Hips Don’t Lie - How Many Lunges Should You Do a Day](https://www.fitnessbaddies.com/wp-content/uploads/2021/11/Hips-Dont-Lie-How-Many-Lunges-Should-You-Do-a-Day-300x183.png)
Hips Don’t Lie: How Many Lunges Should You Do a Day?
![Is Jumping on A Trampoline a Good Exercise](https://www.fitnessbaddies.com/wp-content/uploads/2021/11/Is-Jumping-on-A-Trampoline-a-Good-Exercise-300x183.png)
Is Jumping on A Trampoline a Good Exercise?
![Stronger Buns for Your Marathon Run - The Argument Between Wall Sits and Squats](https://www.fitnessbaddies.com/wp-content/uploads/2021/11/Stronger-Buns-for-Your-Marathon-Run-The-Argument-Between-Wall-Sits-and-Squats-300x183.png)
Stronger Buns for Your Marathon Run: The Argument Between Wall Sits and Squats
![Triceps Not Growing - I’ve Got Your Back – 5 Different Ways to Build Bigger Triceps with Bodyweight](https://www.fitnessbaddies.com/wp-content/uploads/2021/10/Triceps-Not-Growing-Ive-Got-Your-Back-–-5-Different-Ways-to-Build-Bigger-Triceps-with-Bodyweight-300x183.png)
Triceps Not Growing? I’ve Got Your Back – 5 Different Ways to Build Bigger Triceps with Bodyweight
![The Ultimate Guide for Pec Cable Flys - and Why You Need to Be Doing Them](https://www.fitnessbaddies.com/wp-content/uploads/2021/10/The-Ultimate-Guide-for-Pec-Cable-Flys-and-Why-You-Need-to-Be-Doing-Them-300x183.png)
The Ultimate Guide for Pec Cable Flys (and Why You Need to Be Doing Them!)
![Long Head Bicep Exercises - Personal Techniques I Use to Keep My Arms Buffed Out](https://www.fitnessbaddies.com/wp-content/uploads/2021/10/Long-Head-Bicep-Exercises-Personal-Techniques-I-Use-to-Keep-My-Arms-Buffed-Out-300x183.png)
Long Head Bicep Exercises: Personal Techniques I Use to Keep My Arms BUFFED OUT!
![Samsung Health Vs MyFitnessPal - Which of These Two Fitness App Is for You](https://www.fitnessbaddies.com/wp-content/uploads/2021/11/Samsung-Health-Vs-MyFitnessPal-Which-of-These-Two-Fitness-App-Is-for-You-1-300x183.png)
Samsung Health Vs MyFitnessPal: Which of These Two Fitness App Is for You?
![Getting Your Buns and Thighs in Order - Learning More About the J Hooks Squat Rack](https://www.fitnessbaddies.com/wp-content/uploads/2021/10/Getting-Your-Buns-and-Thighs-in-Order-Learning-More-About-the-J-Hooks-Squat-Rack-300x183.png)
Getting Your Buns and Thighs in Order: Learning More About the J Hooks Squat Rack
![Cheap Cardio Equipment in 2021 - Which One is the Best Fit for You](https://www.fitnessbaddies.com/wp-content/uploads/2021/10/Cheap-Cardio-Equipment-in-2021-Which-One-is-the-Best-Fit-for-You-300x183.png)
Cheap Cardio Equipment in 2023: Which One is the Best Fit for You?
![Sumo Deadlift Smith Machine - Can It Help You Build Better Gains](https://www.fitnessbaddies.com/wp-content/uploads/2021/10/Sumo-Deadlift-Smith-Machine-Can-It-Help-You-Build-Better-Gains-300x183.png)
Sumo Deadlift Smith Machine: Can It Help You Build Better Gains?
![Increasing Your Neck Muscle Mass - And How to Use a Neck Harness](https://www.fitnessbaddies.com/wp-content/uploads/2021/10/Increasing-Your-Neck-Muscle-Mass-And-How-to-Use-a-Neck-Harness-300x183.png)
Increasing Your Neck Muscle Mass (And How to Use a Neck Harness!)
![Portable Punching Bag, Which Ones Offer Most Portability Best Portable Punching Bags](https://www.fitnessbaddies.com/wp-content/uploads/2021/03/Portable-Punching-Bag-Which-Ones-Offer-Most-Portability-Best-Portable-Punching-Bags-300x183.png)
Portable Punching Bags: Quiet & Compact Standing Bags
![Why You Should Be Doing the Superwoman Workout](https://www.fitnessbaddies.com/wp-content/uploads/2021/09/Why-You-Should-Be-Doing-the-Superwoman-Workout-300x183.png)
Why You Should Be Doing the Superwoman Workout
![I Did 1000 Squats a Day](https://www.fitnessbaddies.com/wp-content/uploads/2021/09/I-Did-1000-Squats-a-Day-300x183.png)
I Did 1000 Squats A Day – Here Are My Results
![Natural Pre Workout](https://www.fitnessbaddies.com/wp-content/uploads/2021/08/Natural-Pre-Workout-300x183.png)
Natural Pre Workout
![I Did 1000 Crunches a Day for A Week, Here Are My Results](https://www.fitnessbaddies.com/wp-content/uploads/2021/09/I-Did-1000-Crunches-a-Day-for-A-Week-Here-Are-My-Results-1-300x183.png)
I Did 1000 Crunches a Day for A Week, Here Are My Results
![OMAD vs Alternate Day Fasting](https://www.fitnessbaddies.com/wp-content/uploads/2021/08/OMAD-vs-Alternate-Day-Fasting-300x183.png)
OMAD Vs Alternate Day Fasting
![Running for Weight Gain](https://www.fitnessbaddies.com/wp-content/uploads/2021/08/Running-for-Weight-Gain-300x183.png)
Running for Weight Gain
![Pre-Workout Without Beta Alanine](https://www.fitnessbaddies.com/wp-content/uploads/2021/08/Pre-Workout-Without-Beta-Alanine-300x183.png)
Pre-Workout Without Beta Alanine – My #1 Itch Free Pick
![Space Saver Exercise Machine](https://www.fitnessbaddies.com/wp-content/uploads/2021/07/Space-Saver-Exercise-Machine-300x183.png)
Space Saver Exercise Machine
![](https://www.fitnessbaddies.com/wp-content/plugins/thrive-visual-editor/editor/css/images/featured_image.png)
Managing the stress of trying to get fitter: part 1
![Nordictrack Space Saver Treadmill](https://www.fitnessbaddies.com/wp-content/uploads/2021/06/Nordictrack-Space-Saver-Treadmill-300x183.png)
NordicTrack Space Saver Treadmill
![Should I Wait or Walk After Eating](https://www.fitnessbaddies.com/wp-content/uploads/2021/06/Should-I-Wait-or-Walk-After-Eating-300x183.png)
Should I Walk After Eating OR is it Better to Wait?
![The Best Workouts & Exercises for Teenage Girls (As Backed By Science!)](https://www.fitnessbaddies.com/wp-content/uploads/2021/06/The-Best-Workouts-Exercises-for-Teenage-Girls-As-Backed-By-Science-300x183.png)
The Best Workouts & Exercises for Teenage Girls (As Backed By Science!)
![Cardio After Workouts](https://www.fitnessbaddies.com/wp-content/uploads/2021/06/Cardio-After-Workouts-300x183.png)
Cardio After Workouts
![Sufferfest Vs. Zwift](https://www.fitnessbaddies.com/wp-content/uploads/2021/06/Sufferfest-Vs.-Zwift-300x183.png)
Sufferfest Vs. Zwift
![Cheap Adjustable Dumbbells](https://www.fitnessbaddies.com/wp-content/uploads/2021/06/Cheap-Adjustable-Dumbbells-300x183.png)
Cheap Adjustable Dumbbells for Tight Budgets – Best Affordable Options
![Lose It Weight Loss App Is Premium Really Worth It](https://www.fitnessbaddies.com/wp-content/uploads/2021/06/Lose-It-Weight-Loss-App-Is-Premium-Really-Worth-It-300x183.png)
Lose It! Weight Loss App: Is Premium Really Worth It?
![Planks Vs Push-Ups](https://www.fitnessbaddies.com/wp-content/uploads/2021/06/Planks-Vs-Push-Ups-300x183.png)
Planks Vs Push-Ups
![Gravity Boots The New Force of the Fitness World](https://www.fitnessbaddies.com/wp-content/uploads/2021/06/Gravity-Boots-The-New-Force-of-the-Fitness-World-300x183.png)
Gravity Boots: The New Force of the Fitness World
![The Stamina InMotion Elliptical Is It Worth It](https://www.fitnessbaddies.com/wp-content/uploads/2021/06/The-Stamina-InMotion-Elliptical-Is-It-Worth-It-300x183.png)
Stamina InMotion Elliptical: Worth It? My Review
![Kachava Vs. Huel](https://www.fitnessbaddies.com/wp-content/uploads/2021/05/Kachava-Vs.-Huel-300x183.png)
Kachava Vs. Huel
![Best Foldable Exercise Bikes With Comfortable Backrests](https://www.fitnessbaddies.com/wp-content/uploads/2021/06/Best-Foldable-Exercise-Bikes-With-Comfortable-Backrests-e1623382899289-300x177.png)
Best Foldable Exercise Bikes With Comfortable Backrests
![ifit-vs-peloton](https://www.fitnessbaddies.com/wp-content/uploads/2021/05/iFit-vs.-Peloton-300x183.png)
iFit vs. Peloton
![](https://www.fitnessbaddies.com/wp-content/plugins/thrive-visual-editor/editor/css/images/featured_image.png)
Lessons in ‘Chocolat’: Keeping food a pleasure, for better fat loss and better health
![](https://www.fitnessbaddies.com/wp-content/plugins/thrive-visual-editor/editor/css/images/featured_image.png)
“How do I get rid of belly fat?”
![How to Build Bigger Quads](https://www.fitnessbaddies.com/wp-content/uploads/2021/06/Untitled-1-300x183.png)
How to Build Bigger Quads
![How Did I Gain 2 Pounds Overnight](https://www.fitnessbaddies.com/wp-content/uploads/2021/04/How-Did-I-Gain-2-Pounds-Overnight-300x183.png)
How Did I Gain 2 Pounds Overnight
![Backyard Gym Shed](https://www.fitnessbaddies.com/wp-content/uploads/2021/04/Backyard-Gym-Shed-300x183.png)
Backyard Gym Shed
![Cheap Olympic Barbells](https://www.fitnessbaddies.com/wp-content/uploads/2021/05/Cheap-Olympic-Barbells-300x183.png)
Cheap Olympic Barbells
![Exercise Bike With Back Support](https://www.fitnessbaddies.com/wp-content/uploads/2021/04/Exercise-Bike-With-Back-Support-300x183.png)
Exercise Bike With Back Support
![Schwinn 170 vs Nautilus U618](https://www.fitnessbaddies.com/wp-content/uploads/2021/05/Schwinn-170-vs-Nautilus-U618-300x183.png)
Schwinn 170 vs Nautilus U618 – Which Upright Exercise Bike is Worth it? – My Personal Review
![Nordictrack Vr21 Vs Schwinn 270](https://www.fitnessbaddies.com/wp-content/uploads/2021/05/Nordictrack-Vr21-Vs-Schwinn-270-300x183.png)
Nordictrack Vr21 Vs Schwinn 270
![Band Pull Aparts Alternative](https://www.fitnessbaddies.com/wp-content/uploads/2021/04/Band-Pull-Aparts-Alternative-300x183.png)
Band Pull Aparts Alternative
![12 Pack Abs, 12 Pack Abs Workout](https://www.fitnessbaddies.com/wp-content/uploads/2021/04/12-Pack-Abs-12-Pack-Abs-Workout-300x183.png)
12 Pack Abs, 12 Pack Abs Workout
![Cap Barbell Review](https://www.fitnessbaddies.com/wp-content/uploads/2021/04/Cap-Barbell-Review-300x183.png)
Cap Barbell Review – Affordable Cost, Their Beast Model, & Weight Set Reviewed
![Different Types Of Squat Racks](https://www.fitnessbaddies.com/wp-content/uploads/2021/04/Different-Types-Of-Squat-Racks-300x183.png)
Different Types Of Squat Racks
![Huel Vs Shakeology](https://www.fitnessbaddies.com/wp-content/uploads/2021/04/Huel-Vs-Shakeology-300x183.png)
Huel vs Shakeology
![Barbell Sleeve Adaptors](https://www.fitnessbaddies.com/wp-content/uploads/2021/04/Barbell-Sleeve-Adaptors-300x183.png)
Barbell Sleeve Adapters
![Wearing Your Fitbit On Your Ankle](https://www.fitnessbaddies.com/wp-content/uploads/2021/04/ssdaw-300x183.png)
Wearing Your Fitbit On Your Ankle
![Dumbbell-Only Workout Results](https://www.fitnessbaddies.com/wp-content/uploads/2021/03/Dumbbell-Only-Workout-Results-300x183.png)
Dumbbell-Only Workout Results
![The Dumbbell Stopgap Program](https://www.fitnessbaddies.com/wp-content/uploads/2021/03/The-Dumbbell-Stopgap-Program-300x183.png)
The Dumbbell Stopgap Program
![DIY Dumbbell Rack](https://www.fitnessbaddies.com/wp-content/uploads/2021/03/DIY-Dumbbell-Rack-300x183.png)
DIY Dumbbell Rack
![How to Remove Rust From Weights](https://www.fitnessbaddies.com/wp-content/uploads/2021/03/How-to-Remove-Rust-From-Weights-300x183.png)
How to Remove Rust From Weights
![What Kind Of Fitbit Do I Have](https://www.fitnessbaddies.com/wp-content/uploads/2021/03/What-Kind-Of-Fitbit-Do-I-Have-300x183.png)
What Kind Of Fitbit Do I Have?
![What To Do When Your Elliptical Is Making A Clunking Sound](https://www.fitnessbaddies.com/wp-content/uploads/2021/03/What-To-Do-When-Your-Elliptical-Is-Making-A-Clunking-Sound-300x183.png)
What To Do When Your Elliptical Is Making A Clunking Sound
![The Millennium Dumbbell](https://www.fitnessbaddies.com/wp-content/uploads/2021/03/The-Millennium-Dumbbell-300x183.png)
The Millennium Dumbbell
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Average Dumbbell Curl Weight
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